This blog redefines Ayurveda & Yoga lifestyle, diet, and health with wisdom from the source, the Samhitas of Ayurveda & Yoga. I am Salila Sukumaran, an Ayurveda educator, lifestyle consultant, and founder of Ayurgamaya wellness travel concierge. Our Vedic heritage for householders is empowering & expansive, we do not need the restrictions of Yogis or the prescriptions of physicians to be joyful.
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