Harmony Yoga South Bay in Redondo Beach offers a vinyasa style yoga. It is music inspired and offers classes from beginner to advanced. We serve the Hermosa Beach, Manhattan Beach, Torrance and surrounding areas.
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63 minutes Burn Off Stress + Find Bliss By Ally Hamilton on Feb 1, 2022 Vinyasa Flow Intermediate This is an intermediate-to-advanced energizing flow with lots of heat-building and core strengthening, and twists to open your shoulders, upper back and hamstrings. Arm balances including side crow and inversions including headstands...
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